Strengthen Your Immune System
“If thou wilt diligently hearken to the voice of the LORD thy God, and wilt do that which is right in his sight, and wilt give ear to his commandments, and keep all his statutes, I will put none of these diseases upon thee, which I have brought upon the Egyptians: for I am the LORD that healeth thee”
Exodus 15:26
“As religious aggression subverts the liberties of our nation, those who would stand for freedom of conscience will be placed in unfavorable positions. For their own sake, they should, while they have opportunity, become intelligent in regard to disease, its causes, prevention, and cure. And those who do this will find a field of labor anywhere. There will be suffering ones, plenty of them, who will need help, not only among those of our own faith, but largely among those who know not the truth.”
C. H. p 506
God in His goodness and mercy gave His people a health message. I believe that those simple but powerful eight remedies were designed to maintain our immune system strong, for times like these.
- Nutrition — plant-based diet with an emphasis on fruit and veggies
- Exercise — 30 minutes, 4 times a week
- Water — 8 glasses per day
- Sunshine — early morning hours
- Temperance — omit everything that will compromise your immune system
- Air — fresh, vital country air
- Rest — 8 hours of sleep
- Trust in Divine Power — trust God with all your heart
If there was a time to adhere to all the counsel God has given in His word about hygienic principles (which He gave to the children of Israel when they came out of Egypt) and to the light He has given us in these last days concerning health reform, it is now!!
Dear family, let us be thankful to God for the light He has given us. Let us remain faithful. Many will be turning to us for help and for truth. So friends, study God’s word, take care of your health, and strengthen your immune systems.
